Self Defence for All

Learn to Defend Yourself Successfully.

In these increasingly violent times it is a fact that assaults and serious attacks are on the increase. These courses are designed to show you how to avoid attack, or in the situation where you are attacked, how to fight back.

The course covers dealing with a nuisance, to protecting yourself from, and coping with, an attacker. You are entitled to feel safe and this course will give you the tools to ensure that you do.

The courses are held at a number of facilities around the U.K.

The Half Day Course comprises practical Self Defence Techniques in the. There is an additional module available for people travelling abroad - please contact us for details.

The Seminar

Includes the following
modules:

Wrist and Arm Hold Escapes
Clothing Hold Escapes
Applying Finger Locks and
Wrist Locks
Applying Arm Locks and
Shoulder Locks
Using Body Weapons
Using Weapons to Hand
Escapes from Grabs,
Standing Strangles
Escapes from Ground Strangles
Breakaways
Take Downs and Throws

No specialist clothing is required; tracksuit bottoms, leggings or a leotard and a T-shirt should be worn. Jewellery should be removed or covered with a sticking plaster during lessons, to avoid the possibility of injury. The Training Area has mats provided and so no footwear will be needed. You are not required to be particularly fit, however if you are significantly overweight, elderly, have not exercised for a long period of time, or suffer from diabetes, heart, respiratory or back problems, it is advisable to consult your doctor before commencing any type of training.

Courses are provided to Women's Organisations, Student Bodies, School Groups, Play Groups, Youth Clubs, Women's Institute and Women's Shelter Groups. Please call or e-mail for details.

The cost of the complete course is £35.00 per person, includes all materials associated with the course, and a Certificate of Attendance.

Earl Walker - Chief Trainer

4th Dan Ju Jitsu, ex Boxer, Wrestler. Former Bouncer/Doorman.
The contents of these courses have been discussed and approved by a Police Crime Prevention. Earl Walker is a 4th Dan Black Belt in Ju Jitsu, Level 1 Qualified Ju Jitsu Instructor,, ex boxer , ex bouncer, and has run a large number of very successful Self Defence Seminars. He runs 4 Ju Jitsu clubs in Essex.