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SELF DEFENCE Self Defence Courses are specifically designed to give the attendee a good grounding in Personal Safety strategies, and has a strong physical element. Students are trained to deal with a multitude of situations where their Personal Safety may be compromised, and strategies for dealing with physical attacks. The main tenet is that the best form of Self Defence is not to be in a potentially dangerous situation in the first place, so much of the lectures are based around Prevention and Avoidance. Physical Interventions are utilised to facilitate escape.
Are you aware when walking through quiet, remote locations? These provide the perfect hunting ground for the attacker. COURSES: Self Defence for All Course is suitable for all able bodied young people and adults. The course has a considerable Physical Intervention content, and is intended to equip the participant with the mental and physical tools to deal with a potential attack. Emphasis is placed on Avoidance and Prevention; however, the strategies that are utilised are designed to allow a clean escape with the minimum of force, if the situation deteriorates into a physical confrontation.
Never mind the PIN, do you take care when accessing cash? Women’s Self Defence For details of the next course click here Course is suitable for all able bodied young women and adult females. The course will teach tactics for avoiding potentially dangerous situations, scenarios which show how to assess danger, and how to utilise various techniques to ensure that each student can feel safe and confident under most circumstances.
This parking location looks fine in the daytime, but what about when you return at night? Self Defence for the over 50’s Course is suitable for all able bodied adults over 50 years of age. The course is very comprehensive and imparts to each attendee the various methods and abilities to deal with situations where violence may become a factor. Concentrating on averting the circumstances under which an attack may be made, the course is specifically targeted to the older person who wishes to feel safer, both at home and out and about.
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