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Learn to Defend
Yourself Successfully.
 In
these increasingly violent times it is a fact that assaults and serious attacks
on people over 50 years old are on the increase. Pensioners are particularly
vulnerable. These courses are designed to show you how to
avoid an attack, or in the situation where you are attacked, how to fight back.
The course
covers all issues from dealing with a nuisance, to protecting yourself from, and
coping with, a determined attacker. You are entitled to feel safe and this
course will give you the tools to ensure that you do.
The courses are held at a number of
facilities around the U.K.
The One Day Course comprises of a number of
lectures in the morning and practical Self Defence Techniques in the afternoon.
No specialist clothing is required;
tracksuit bottoms, leggings or a leotard and a T-shirt should be worn. Jewellery
should be removed or covered with a sticking plaster during lessons, to avoid
the possibility of injury. The Dojo has mats provided and so no footwear will be
needed. You are not required to be particularly fit, however if you are
significantly overweight, elderly, have not exercised for a long period of time,
or suffer from diabetes, heart, respiratory or back problems, it is advisable to
consult your doctor before commencing any type of training.
Courses are
provided to Over 50 Organisations, Over 50 Clubs, Women's Institute, Religious
Groups, Shelter Groups and Individuals.
Please call or e-mail for details.
The cost of the complete course is £40.00
per person which includes all materials associated with the course and a Certificate
of Attendance.
Earl Walker - Chief Trainer
4th Dan Ju Jitsu, ex Boxer , Wrestler.
Former Bouncer/Doorman.
The British Ju Jitsu
Association (GB) is the official Sports Council Governing Body in the U.K. approve all
seminars. The contents have been discussed and approved by a Police Crime
Prevention. Earl Walker is a 4th Dan Black Belt in Ju Jitsu, Level 1 Qualified
Ju Jitsu Instructor,, ex boxer , ex
bouncer, and has run a large number of very successful Sef Defence Seminars.
He runs 4 Ju Jitsu clubs, and trains a number of Ulitmate (Cage) Fighters.
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Includes the
following modules:
Lectures
Prevention and Avoidance
Fear & its Effects
How to Strike Effectively
Self Defence and the Law
Awareness & Self Confidence
Techniques
Pre Releases
Wrist Hold Escapes
Clothing Hold Escapes
Applying Finger Locks
and Wrist Locks
Applying Arm Locks
and Shoulder Locks
Using Body Weapons
Using Weapons to Hand
Escapes from
Grabs
Breakaway Techniques
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